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Leap Higher: Jump Technique & Mechanics

This tutorial offers insights on enhancing jump height in dance through proper techniques and understanding of body mechanics. Learn the importance of precise hinging at the ankles, knees, and hips from a plie position and the necessity of straightening each for aesthetically pleasing and technically correct jumps. Explore how the depth of a plie directly influences the height of a jump, and grasp the importance of body elongation before the jump's peak for optimal execution and appearance. Ideal for dancers aiming for higher, more graceful leaps.