Digital Dance Videos

Elevate Your Performace
Just For Kix has been an expert in the dance industry for more than 30 years. With 200+ locations nationwide, we have trained more than 20,000 youth about the art of dance. Our instructors are top-notch, and we’ve collected hundreds of videos of our team at work.

We’ve put together a Digital Dance video library, to share with you, our fellow dance teachers and students, to help refine your skills, learn new routines, and stay connected with the vibrant dance community. From contemporary to hip-hop, ballet to jazz, our Digital Dance videos feature a wide range of styles and skill levels.

Use it as a resource. Share it with your team. Enjoy!

Digital Dance Videos

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Stronger Calves, Better Performance: Your Guide to Calf Strengthening
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How to Improve Upper Body Strength in Dance Using Household Items
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How to Improve A La Seconde Turns
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Full Body Dynamic Workout
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Effective Cool-Down Exercises for Muscle Recovery
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60-Minute Yoga Sequence for Glutes, Hamstrings, and Mobility
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Mastering Posture: Upper Body Alignment Drill for Precision in Kicks
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Drill for Sharp Head Guides & Clean Movements
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Hip Flexibility and Strength Drills for Improved Performance
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Drills for Improved Upper Body Posture in Kicks
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Enhance Tightness & Control in Kick Routines
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Optimized Posture: Drills for Upper Body Alignment in Kicks
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Kick Up Your Strength: Enhance Back Muscles with YWT Exercise
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Foot-Strengthening Exercise for Dancers: Towel Grip Technique
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Arch-Boosting Foot Exercise: Enhance Releve and Forced Arch for Dancers
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Arch-Enhancing Releve Drill: Dance Workout for Foot Strength & Achilles Protection
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Foot Power-Up: Towel & Block Dance Drill
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Standing Arch Push: The Ultimate Foot Stretch for Tendon Flexibility
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Floor-based Top-Foot Stretch: Technique to Prevent Sickled Feet
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Dancer's Stretch: Zeroing in on Top-Foot Flexibility
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Toe-Touch Drill: Prime Your Feet for Strength and a Perfect Point
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Warming Up Right: Toe Alternation Drill for a Stronger Point
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Foot Articulation Warm-Up: Boost Dance Flexibility and Strength
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Hip Strength Exercise for Dancers: Drill 2
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Hip Strength Exercise for Dancers: Drill 3
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Hip Strength Exercise for Dancers: Drill 4
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Hip Strength Exercise for Dancers: Drill 1
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Pyramid Exercise: Boost Your Fitness from Squats to Planks
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Triple-Threat Workout Combo: Core, Strength, and Cardio
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Pyramid Core Challenge: Intense 8-10 Minute Workout
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Stretching Techniques for Optimal Workout & Dance Performance
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Low Impact, High Reward: 27-Minute Workout Blending Strength Exercises with Yoga
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7-8 Minute AMRAP Boost: Interval Workout Combining Cardio, Legs, and Core
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3-Minute Power Core: Quick & Effective Window Workout for All Levels
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20-Minute Warm-Up: Core Boost!
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Yoga Flow for Flexibility: Breath-Synchronized Poses
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Dance Strong: Tondu to Fourth Arm Exercises for Choreography Prowess
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Twist & Turnout: Boosting Dance Rotation in a Few Fun Steps
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Unwind & Align: An Hour's Escape into Yoga Flow
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Fondu Fun: Ballet’s Dynamic Drill for Leg Strength and Stylish Elegance
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