Details


 

Optimize Your Back Flexibility with Expert Dance Stretches

 

Learn effective back-stretching techniques with dance expert Grace Gilbertson. This tutorial includes solo and partner-assisted variations to improve flexibility and avoid strain, perfect for dancers or anyone looking to enhance their range of motion. Always remember to stretch when warmed up for best results.

Subscribe to our newsletter

Signup for our newsletter to stay up to date on sales and events.

*By completing this form you're signing up to receive our emails and can unsubscribe at any time