Trouble Logging In?
We recently switched to a new website as of 8/29/23. If you cannot login please create a new account or contact products@justforkix.com or call
800-762-3347
Pliés in ballet are versatile exercises, serving as a warm-up, strength builder, and foundational element. They enhance muscle strength, flexibility, and control, establishing proper alignment and turnout. Pliés also contribute to the artistry of dance and facilitate graceful transitions between movements, making them a fundamental component of ballet training.