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How to Improve A La Seconde Turns

In this instructional video, dance expert Ali Geraets shares four targeted strength-training drills designed to improve your a la seconde turns. From enhancing leg strength to refining upper body alignment, each drill addresses key components of this intricate turn. Ali includes beginner-friendly advice, advanced floor-based exercises, and even a specialized barre routine. Whether you're a novice or seasoned dancer, these drills offer actionable techniques to help you master a la seconde turns.