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Achieve Perfect Balance: Progressive Dance Combination

 

This dance combination, led by expert Grace Gilbertson, emphasizes maintaining balance, spanning across the floor with moves like tombe port de bourre and double turned out pirouette, ending in a second position turned out releve. It’s designed for progressive learning, allowing dancers to advance from a double to a triple and finally to a quad. Proper alignment—keeping the neck lifted, shoulders above hips, and ribs laced—is crucial for executing this sequence with ease. The goal is to enhance balance, aiming for the highest releve during pirouettes and landing. To master this combination, engaging the core and gluteal muscles is key.

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